I'm a huge advocate for mental wellness and believe that healing radiates from the inside out.

Things I love to do on a daily basis: meditate, breathwork, practice having a gratitude mindset, drink coffee (not always in that order).

I enjoy being in nature, whether it is by the sea or in the mountains. The desert is not my fave, even though I live in Arizona!

I'm a mom to two teenage daughters and a Rottweiler named Ruby.

When I was a kid I turned down Clint Eastwood's autograph because I wanted his date's autograph instead. His date was my local news anchorwoman and was my childhood inspiration to become a news anchorwoman when I grew up.